Welcome to Hurst Strength

Where our unique, well-rounded training programs and sane approach to exercise and nutrition are designed to put an end to ineffective workouts, confusion and stress to get you sustainable, life-long results.

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At Hurst Strength, we believe the gym should be a place where women of all ages, shapes and ability levels go to feel good about themselves and where they feel comfortable and empowered.

Hey there…we see you! We know you’re…

…sick of riding the roller coaster of “all or nothing” thinking when it comes to working out and eating healthy

…tired of grinding on the cardio hamster wheel for hours to have the “perfect” body, but not feeling any happier or healthier

…curious about strength training but are so intimidated by gyms and weight rooms that you always default to cardio, classes or home workouts

…sick of gaining and losing the same pounds

…constantly stuck in a negative spiral of hating your body and exercising as punishment instead of pleasure

…SO ready to stop feeling controlled by food

Know that you’re not alone.

What if you could finally get sustainable, life-changing results?

Hurst Strength provides women the best tools to finally develop healthy, happy relationships with exercise, food and their bodies, for life.

Get more info on personal training and joining our tribe!

Sign Up for a FREE Workout Trial

If you’re ready to take the first step towards unleashing your strongest, healthiest self from the inside out, sign up for your no strings attached FREE workout trial.

From The Blog

Hsmembers 93



Okay so I’m not using an actual TRX in these pictures, I’m using a “Jungle Gym” (the TRX we have […]

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5 Ways To Make Squats More Challenging


Squats are a girl’s best friend, am I right? But not everyone is ready to walk into the gym and […]

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Six Reasons You’re Battling Cravings


Cravings are the #1 struggle I hear about from women trying to nail down their nutrition.  If you’re struggling with […]

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