Monthly Archive for: ‘March, 2015’


Time To Woman Up.


Most women are totally unaware that harnessing their strength can earn them the lean, vibrant bodies they desire and an indestructible mental fortitude that will benefit them far beyond the gym. The idea that men and women should train differently is pretty preposterous, but women unquestionably approach exercise with different cultural, sociological and psychological motivations. Most women have been lead […]

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