Archives

Monthly Archive for: ‘January, 2017’

Front Squat E1485883008491

Two Things I Learned on the Diet Rollercoaster.

1

Diets have a 95% failure rate. NINETY-FIVE percent. Would you trust any other “product” that would only work 5% of the time? No, that would be crazy, right? But I get it.. I rode the ups and downs of the diet roller coaster for YEARS. I know exactly what it’s like to wake up feeling like I need to “start […]

Read More →