Monthly Archive for: ‘October, 2017’

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5 Ways To Make Squats More Challenging


Squats are a girl’s best friend, am I right? But not everyone is ready to walk into the gym and squat with a barbell on Day 1, and for many squatting with a bar isn’t the most optimal or safe option. And that’s fine, because there are plenty of other super effective ways you can make a regular squat more […]

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