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Monthly Archive for: ‘January, 2018’

Hsmembers 93

FREE WORKOUT FRIDAY: TRX Full Body Workout

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Okay so I’m not using an actual TRX in these pictures, I’m using a “Jungle Gym” (the TRX we have at Hurst Strength is in a spot that isn’t easy to film), but a suspension trainer is a suspension trainer, am I right?? So use whatever kind you have available, rings work just fine too! I love mixing suspension trainer […]

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