Starting a fitness journey can be intimidating and confusing, but it doesn’t have to be and you don’t have to do it alone.
Most gym memberships set you up to fail. Ours set you up to succeed. We don’t just provide a positive, welcoming space and equipment, but we also provide coaching, individualized workout programs, and an empowering community that makes working out fun.
Semi-Private Personal Training
This is our main and most popular service at Hurst Strength. Semi-private training means that during your training session, there are up to three members working with one coach. Each member is working on their own individualized workout plan, and the coach is there to guide each person through the workout and provide feedback on form, how much weight to use, etc. It is just like a personal training session, but with a little more autonomy, independence and laughs from your new fit pals.
We also offer sports performance coaching, nutrition coaching and online training. Reach out here for more info!